Whats the best way to exfoliate my body ?

i am going to get a spary tan done to go out for my birthday and was wondering whats the best way to exfoliate the skin ? Also are there any other things i should do to ensure my tan looks good ?Whats the best way to exfoliate my body ?
Blend some white sugar with olive oil and use as an exfoliating paste on body.Whats the best way to exfoliate my body ?
Get the body buffing cream at aularale.com/7002 and use w/bath %26amp; shower gel. The body buffing cream has granules that exfoliate the dead skin from the body.
use neutrogena facial wash
A belt sander

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