Is it bad to exfoliate your skin twice a week?

What are the dangers associated with facial scrubs?Is it bad to exfoliate your skin twice a week?
Once is enough really as it takes a week for the new layer of skin to grow back, so doing it to often will leave you with a sore face,and even a red one, i only do mine once its pointless scrubbing it again before the weeks up, if theres nothing there!Is it bad to exfoliate your skin twice a week?
Nope its ok! The only danger with facial scrubs is that if you use it too much you can take off layers of your skins natural oils..which can result in break outs. So make sure your using a GENTLE and specific facial scrub - try the nivea one its pretty good.
Twice a week is perfect. You should exfoliate about every 3 or 4 days. If you do it too often, your skin will just get red and irritated.
it's fine.


but i only exfoliate once a week because


my skin is sorta sensitive
is very bad because to much can lead to broken capillaries and your skin would age soon.
what does exfolate mean?
that's fine