How often should I exfoliate? What is the best way to exfoliate your face and body?

Face twice a week and Body three times a week. You can use dampened baking soda or sea salt for you body or you can get something like this at target.





http://www.purespadirect.com/ProductDeta鈥?/a>





For the face you can also use the above recipes but I like this recipe best.





PAPAYA MASK/EXFOLIANT





Cut papaya in 1 inch chunks. Blend/mash 2 or 3 chunks and store the wrest in the freezer. Apply the blended/mashed papaya and leave on face for 10-20 min. Use 2 or 3x a week.


The papaya may tingle but that just means that the papaya is working and it is breaking down dead skin cells to give that lovely glow and since it breaks down the dead skin it clears out the pores and in turn they shrink!!! (You may not see the results you want until you use it for a while.)





Hope this helps!!!!How often should I exfoliate? What is the best way to exfoliate your face and body?
exfoliate face and body ONCE a week.. doing it more than that will scrape off the skin's natural moisture and cause dryness.. you can't go wrong with st. ives apricot scrub, use it with your favorite facial wash and body wash when you exfoliate..How often should I exfoliate? What is the best way to exfoliate your face and body?
I would buy an exfoliating face wash. Olay of Olay makes a good one.





For your body, you can buy a cheap exfoliating mit about anywhere. Just use it with your soap once a week.
baking soda and a bit of water is the BEST natural exfoliant for your face and body! I started using it about 2 months ago and i havent had acne ever since